Have you always wanted to keep records of your daily life but could never sustain a diary? Do you feel like your days are blurring into each other, and that life is just zooming by? We designed this journal for people like you — let’s remove the time-consuming prose writing, add in categories that are super quick to fill in, and skip to the good part.
Our original 3-Minute Journal sold out in a couple of weeks and we immediately started designing an improved Version 2! Thanks to results from our user survey, say hello to more efficient categories and increased writing space.
How it works:
We divided your journaling into "Things that Happened" and "Feelings & Thoughts" (optional!) so that you can easily log events and your accompanying reaction side-by-side — literally life-changing! With the Time of Day column on each row, you can quickly indicate when something happened — morning, afternoon, or evening. It couldn't be any easier!
Why it works:
- Structured categories: forget the prose. Use bullet points to quickly jot down your day's happenings and how you feel!
- Undated: Fill it in when you want, leave it when you don't. Say goodbye to overwhelming backlog and wasted pages.
- Optional fields: Let go of the fear of leaving the pages blank. Not every event needs Feelings & Thoughts. You can even ignore an entire segment of the day if nothing eventful happened.
This journal is for you if you've always wanted to track your days but could never commit to it. You just want to quickly log the important bits of your day and your feelings, without taking too much time.
This journal is not for you if you enjoy writing about your feelings and slowly unraveling your thoughts. Get a blank notebook and go have your me-time!
Watch our chatty walkthrough video here on Instagram to learn more!
⭐ 100% of surveyed users agreed that the 3-Minute Journal has helped them to journal more often
Specifications
- A5 (148 x 210mm, half of A4)
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PU leather hard cover (convenient to write in bed!) with embossed details
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192 cream-coloured pages
- 1x name page, 1x journal introduction, 1x sample page, 189x undated journal pages
- Thread-sewn lay-flat binding
- 1 ribbon marker so you can pickup where you left off
Please note that the journal shown in the photos is a sample print copy and there will be slight cosmetic differences.
Promotions
- Enjoy 10% off when you get 3 journals — they make the perfect gift! Discount will be automatically applied in checkout, no promo code needed.
Reviews
User Reviews from 3-Minute Journal V1.0
⭐⭐⭐⭐⭐
"i’ve been writing in it daily since i got it and i’ve been more mindful of how i feel everyday because of it :) not only that, i like that im able to read back what i did when i flip through the pages!" - Qarinah
"Lack on time but cluttered brain? This 3 minutes journal will help save the day. It helps you to address your emotions, lets you see the rundown or event of the day and allows you to write your thoughts all in a place. Something you can look back on and be able to assess all on your own. That's the most snappy way to get things in order. This is definitely going in this year's Christmas gift for my best friend!!" - Nurfatin
"I love the fact that the journal is undated. It takes the pressure away from feeling/thinking that you have to journal daily. The hard cover is beautiful too! Love the cute little features like sleep quality and mood, makes me reflect 😌 - Nabilah
"For someone who wants to start daily reflections but din’t know how to, Helumi’s 3-minute journal is perfect! I don’t have to dread writing an entire page cause there are prompts for me to follow and reflect as well throughout the day ◡̈ Wanted a simple yet attractive journal to start my reflection journey, so this is perfect ◡̈" - Amanda
Reviews from our digital journal users:
"Said it before and I'll say it again! This is gonna be your BFF I find myself so motivated to journal and jot down my days no matter how tired I am. Even if you miss a day, it's okay (who's gonna be reading this besides yourself)" - Enna
"Best journal format I've ever used! I'm so glad I finally find something that allows me to use consistently without feeling like a burden as well."
"I journaled more as compared to before getting this journal, as this journal only takes me a maximum of 5 minutes a day"
Early bird: get a free Mood sticker sheet! 10% off ≥3 journals. No promo code needed
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